PCOS and Weight Loss (PCOS&WL) Series III – 10 tips to curb food craving

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I am writing this post with a great sense of satisfaction because this is one area which I have managed to be good at after PCOS. It is wonderful indeed to say that I no longer crave food – especially the junk food types. How much restrain was needed during the initial days!! And the resulting longing and craving and sometimes the depression...